top of page


What Is Tsampa? Discovering Tibet’s Ancient Superfood Through Garleek Kitchen’s Tsampa Pancakes
When most people think of Tibetan cuisine, they often picture handmade momos. While momos are one of Tibet’s best-known dishes, there is another ingredient that has nourished generations of Tibetan families for centuries: tsampa. At Garleek Kitchen, our family is proud to share this important part of Tibetan culture with Toronto through our homemade Tsampa Pancakes, one of the most unique breakfast dishes on our menu. Made with roasted barley flour, tsampa pancakes are hearty
Jenna and Karma
Jul 304 min read


Join Garleek Kitchen at the Parkdale Tequila Crawl on July 24
Garleek Kitchen is excited to be participating in the Parkdale Tequila Crawl, hosted by Project Parkdale, on Friday, July 24. Community events like this are what make Parkdale one of Toronto’s most vibrant neighbourhoods, and we’re thrilled to welcome both familiar faces and first-time visitors into our restaurant. To help keep everyone energized throughout the evening, we’ll be serving complimentary Aloo Dum to participants. Aloo Dum is a comforting Tibetan-style potato dish
Jenna and Karma
Jul 211 min read
bottom of page