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What Is Ema Datshi? Discover Bhutanese Chili and Cheese Cuisine in Toronto
Discover ema datshi, a traditional Bhutanese chili and cheese dish, and explore Bhutanese and Himalayan cuisine at Garleek Kitchen in Toronto’s Parkdale.
Jenna and Karma
2 days ago3 min read


Muli: Discovering the Himalayan Pantry Through Tibetan Fermented Daikon
Muli is a Tibetan-style daikon condiment made with mustard oil and spices. Discover Himalayan pantry flavours at Garleek Kitchen in Parkdale, Toronto.
Jenna and Karma
4 days ago4 min read


What Is Thukpa? Discover Tibetan Himalayan Noodle Soup in Toronto
When Toronto’s weather turns colder, there is something especially comforting about a steaming bowl of noodle soup. Across the Himalayas, one of the dishes that has provided that kind of comfort for generations is thukpa — a hearty noodle soup enjoyed in different forms throughout the region. For Toronto diners discovering Himalayan cuisine, thukpa offers an opportunity to go beyond the better-known momo and explore another important part of Tibetan and Himalayan food culture
Jenna and Karma
Oct 65 min read


The Best Momos in Toronto? Why Garleek Kitchen Has Become a Parkdale Momo Destination
Ask Toronto food lovers where to find great momos and the conversation will eventually lead to Parkdale. And somewhere along Queen Street West, one small Tibetan restaurant has developed a particularly strong reputation for its dumplings: Garleek Kitchen. The restaurant’s own website says it has been “Voted the best Momos in Toronto!” (garleek-new) But Garleek Kitchen isn’t relying on its own claim. Food publications, customer reviews and Toronto food communities have indepen
Jenna and Karma
Sep 275 min read


Garleek Kitchen Featured in the Toronto Star: A Taste of Tibetan Breakfast in Parkdale
The Toronto Star explores traditional Tibetan and Himalayan Breakfast in Parkdale, Toronto
Jenna and Karma
Sep 103 min read


What Is a Tibetan Breakfast? Discovering One of Toronto’s Most Unique Breakfast Traditions
Learn about the most unique breakfast in Toronto
Jenna and Karma
Aug 254 min read


Himalayan Food in Toronto: Discover Tibetan and Nepalese Cuisine in Parkdale
Looking for Himalayan food in Toronto? Discover Tibetan and Nepalese flavours, momos, thukpa, tingmo, and more at Garleek Kitchen in Parkdale.
Jenna and Karma
Aug 164 min read


From a Tibetan Monastery to a Toronto Kitchen: The Story Behind Garleek Kitchen
Every restaurant has a story, but some stories begin long before the restaurant itself. For Chef Karma, the journey to opening Garleek Kitchen in Toronto’s Parkdale neighbourhood began during childhood, when he was sent to be raised as a monk at a Tibetan monastery. It was there, surrounded by Tibetan culture and tradition, that Karma developed an early relationship with food and cooking. He helped prepare meals for the other monks, learning that preparing food was not simply
Jenna and Karma
Aug 124 min read


Garleek Kitchen Is Bringing Himalayan Flavours to Himalayan Mela at Nathan Phillips Square on Saturday, August 8
Toronto’s diversity is one of its greatest strengths, and on Saturday, August 8, that diversity will be on full display as the community gathers at Nathan Phillips Square for Himalayan Mela, a vibrant celebration of Himalayan culture, music, and food. This year, Garleek Kitchen is excited to be part of the festivities, bringing authentic Himalayan flavours from Parkdale to the heart of downtown Toronto. Celebrating Himalayan Culture Through Food Food has always been an import
Jenna and Karma
Aug 22 min read
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